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Junior tennis intensive training course at the Mouratoglou Academy

Biot Côte d'Azur, France

The Junior Tennis Intensive Training Course at the Mouratoglou Academy is designed for young tennis enthusiasts who want to improve their game quickly and effectively. This intensive programme is structured to enable participants toacquire solid skills and prepare for competitions through high-level physical and mental training. Inspired by Patrick Mouratoglou’s methodology, this course is a springboard for all young athletes who want to take their game to the next level.

Why choose a junior tennis intensive training course?

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With its unique, tailor-made approach, the Mouratoglou Academy offers intensive training that enables players to make rapid progress. This course is ideal for those looking to improve their game in a number of areas, including physical and mental preparation and tactical mastery.

Programme objectives :

  • Develop solid skills in technique and game strategy.
  • Improve physical and mental fitness to better manage the intensity of competitions.
  • Offer personalised support to each player, whatever their level, to encourage lasting progress.

How the junior tennis intensive training course works

The course takes place over a full week, with a timetable designed to optimise every aspect of the participants’ game, combining physical, tactical and mental training.

  • 1. Intensive daily training

    • Tennis: 4 hours a day of intensive training, with a focus on developing essential skills such as the forehand, backhand and volley.
    • Physical training: 2 hours of exercises designed to build fitness, improve endurance and speed, and prepare players for a long and demanding match.
    • Recovery sessions: Relaxation and stretching exercises are planned to prevent injury and maintain performance throughout the week.
       

  • 2. Mental training and match management

    The mental aspects of tennis are also a key focus of the course. Participants learn how to deal with the pressure of competition, stay focused during matches and develop a winning mentality.

    • Mental coaching: Work on concentration, resilience and stress management in match situations.
    • Strategy and tactics: Analysing the strengths and weaknesses of opponents to adapt their game accordingly.
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    3. Video analysis and personalised follow-up

    One of the innovative aspects of this course is the use of technological tools such as video analysis to assess the performances of young players. This enables coaches to provide specific advice based on real-time observations.

    • Technical analysis: Visualisation of movements to correct errors and optimise playing techniques.
    • Personalised report: At the end of the course, each player receives a detailed report with information on areas for improvement and recommendations for continuing to progress after the intensive week.
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The Mouratoglou Academy facilities

Located in the heart of the Côte d’Azur, the Mouratoglou Resort offers exceptional facilities that enable young athletes to train in optimum conditions.

  • 33 tennis courts (clay and hard), 8 of which are covered.
  • A sports medicine centre to monitor physical performance.
  • A weight roomfor physical strengthening and improving endurance.
  • Relaxation and recoveryareas to maximise performance and recuperation after intense training.

Why opt for the intensive training junior tennis course?

The intensive course at the Mouratoglou Academy is much more than just a training programme. It’s a total immersion in the world of top-level tennis, with personalised coaching and an ideal setting for making rapid progress. Every aspect of the game is covered, from technique and strategy to mental and physical fitness.

The benefits of the course :

  • Comprehensive training: An approach that combines technical, physical and mental aspects.
  • Quality coaching : Experienced coaches who tailor their teaching to the specific needs of each player.
  • Rapid progress: Thanks to an intensive training structure, young players quickly see tangible results in their level of play.
  • Modern infrastructure: An environment that offers everything a young athlete needs to excel.

Frequently asked questions

  • This course is designed to be intensive, with daily training sessions of 6 hours, including tennis and physical preparation sessions. It is recommended for young people looking to really push themselves.

  • Yes, this programme is aimed at all young people, whether they are beginners or more advanced. The coaches adapt the content of the sessions according to the skills and objectives of each participant.

  • Although this course focuses on intensive training, matches are organised at the end of the day to allow the youngsters to put into practice what they have learned and measure their progress.

  • Yes, each participant receives a personalised report at the end of the course with information on his or her performance, strengths and areas to work on to make further progress.

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