Tennis Teen Intensive Training Course

This intensive training programme is aimed at motivated young players aged 10 and over who are looking to improve their game through a rigorous, personalised approach.

For a full week, teenagers train alongside expert coaches in a stimulating, supervised environment that is conducive to developing their potential.
 

The intensive course is a comprehensive programme that focuses on improving players’ technical, physical and mental skills. The youngsters benefit from a high and varied volume of training, with particular attention paid to every aspect of their game.

• Daily training: 3 hours of tennis a day (4 hours in summer)
• Physical activities and recovery: 3 hours a day dedicated to fitness, recovery, stretching and yoga
• Mental and physical coaching: Possibility of adding personalised coaching to reinforce the mental and physical aspects of the game
• Duration: 6 days, Monday to Saturday morning
• Meals: Lunch included every day (except Saturday)

The young players are supervised by experienced coaches who apply techniques used by top-level athletes, guaranteeing rapid progress.
 

Located on the Côte d’Azur, the Mouratoglou Academy offers a unique setting for intensive training courses. With 33 tennis courts, state-of-the-art sports facilities and a sunny climate, the Academy is the ideal place for young athletes looking to concentrate fully on their tennis development.

The facilities also include

• Sports medicine centre for optimum recovery
• Fitness and weight room to improve physical condition
• The Mouratoglou Hotel & resort, a spa hotel and swimming pool for relaxation after training.

The intensive course allows young players to concentrate exclusively on their game, while benefiting from an environment conducive to performance.

The ado tennis intensive training course is based on the methodology developed by Patrick Mouratoglou, the famous coach of many champions. Each player benefits froma tailor-made programme, adapted to their level and personal objectives.

Individual approach: The coaches assess each participant and adapt the exercises to target specific areas for improvement.

Rapid progress: Thanks to intensive daily sessions, young players see significant results by the end of the course.

Balance between technical and mental aspects: The emphasis is placed not only on technical aspects, but also on the mental management of the game, which is crucial to progress in a competitive environment.

At the end of the intensive course, each participant receives a personalised report. This document highlights the progress made, as well as the areas to work on for the rest of their tennis career. The report is drawn up by the coaches and provides optimum follow-up for the young players.

• Individual assessment: Detailed progress report with recommendations
• Long-term objectives: Advice on how to continue progressing after the course
• Optional follow-up: Possibility of continuing to work with the Mouratoglou team via courses or individual coaching sessions