Adult tennis clinic: intensive training to improve your game

If you’re looking to maximise your potential, an intensivetennis course for adults will help you improve several key aspects of your game.
First of all, intensive training will improve your physical condition thanks to tailored strength and cardio sessions. Working on your stamina will help you stand up better on the court, while specific exercises will boost your explosiveness and your ability to link shots together without exhausting yourself. An injury-prevention sports programme is also on the agenda for your intensive course. Finally, nutritional advice and treatments such as massages by specialist physiotherapists will help you to optimise your recovery.

On a technical level, a dedicated coach will help you improve your shots: forehands, backhands, smashes, serves, everything will be analysed and corrected to help you become more precise and efficient. Whether you need to work on your defensive or offensive skills, your positioning or the strategy to adopt when facing your opponents, every aspect of your game will be perfected.
At the same time, you will benefit from reinforced mental support. Tennis is as much a physical sport as it is a psychological one, so you’ll develop the ability to withstand pressure and maintain an iron mentality, an essential asset for important matches.

• Improving physical condition : endurance, explosiveness, injury prevention
• Personalised technical work: forehands, backhands, serves, game strategy
• Mental coaching : boosting confidence and psychological resilience

Our tennis academy offers intensive programmes for adults all year round, with weekday and weekend options. Each day, you’ll take part in three hours of intensive tennis, followed by an hour and a half of fitness, to ensure a balance between technical work and physical fitness. Lunch is included in the programme, allowing you to concentrate entirely on your progress.
You can also choose to intensify your course further with tailor-made reinforcement options: whether it’s extra coaching to sharpen your game or intensive mental training, you can personalise your experience to get the most out of it.

There are many advantages to opting for an intensive tennis course. One of the main advantages is the speed with which you’ll see results. Thanks to reinforced coaching and high-intensity training sessions, you’ll be able to make rapid progress and realise your full potential. This type of programme is ideal for preparing for a competition or decisive match, enabling you to improve your technical and tactical level in a short space of time. On top of that, you’ll be supervised by experienced coaches from the Mouratoglou Academy, who are used to working with players of all levels, from beginners to professionals.

Key points:

• Intensive programme for rapid progress
• Preparation for competitions
• Coaching by experts in tennis and physical preparation