tennis cote d'azur adult training course service

Tennis week for adult beginners

Académie Mouratoglou, Biot, Côte d'Azur, France

The Mouratoglou Academyadult beginners tennis week is the ideal opportunity for adults who want to start playing tennis or consolidate their basics, while enjoying a structured programme over a full week, from Monday to Friday.

This type of course is designed to enable beginners to make rapid progress while benefiting from a stimulating environment conducive to discovering and learning tennis.

For ‘weekly’ beginners’ courses, you can choose between ‘full days’, ‘half days’ or ‘night sessions’ (evenings only).

Weekly courses

At the Mouratoglou Academy, there are several weekly courses available for beginners, tailored to individual needs and expectations. These courses take place over five days (Monday to Friday), with a structured schedule that maximises the time spent on the courts while balancing this with rest periods and fitness sessions.

  • Full days

    This course is designed for adult beginners who want to immerse themselves fully in this sport. With several hours of daily training, you’ll work on your basic technique, physical condition and mental strength. The intensive programme includes three hours of tennis every day, combined with an hour and a half of physical strengthening. This intensive adult tennis camp will enable you to make rapid progress by learning the fundamentals of the game, whether it’s your forehand, backhand or serve. This camp is perfect for those looking for fast, effective progress.

  • Half-days

    If you’re a beginner and want to discover the basics of tennis in a less intense format, this adult tennis course is ideal. This programme offers the perfect balance between fun and learning. The sessions, of moderate duration each day (on weekday mornings), are complemented by moments of relaxation and recuperation. This camp focuses on discovery and enjoyment of the game, while learning essential techniques in a friendly environment suitable for all levels.

  • Evening events

    From Monday to Friday, this course is designed for adult beginners who want to make the most of their holidays to devote themselves to playing tennis in a sunny and pleasant environment. Sessions are organised every evening of the week, with lessons adapted to all levels. This adult night session course allows you to work on your technique while enjoying the exceptional setting of the Côte d’Azur during the day, whether on the courts, at the Mouratoglou Hotel & Resort**** or during moments of relaxation.

Intensive tennis course programme (full days)

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The beginner adult tennis week course generally includes :

Three hours of tennis per day: Each day, participants work on basic techniques, groundstrokes, serves and game strategy. The sessions take place on the Mouratoglou Academy’s modern courts, under the supervision of qualified coaches.

Daily fitness sessions: Each session is complemented by an hour and a half of fitness to improve players’ physical condition, enabling them to improve their endurance, flexibility and strength.

Mental work and strategy: As well as physical training, the programme includes a section dedicated to mental preparation. It’s important for players to learn how to deal with pressure, focus on their game, and adopt strategies suited to their level.

Accommodation: The academy offers on-site accommodation for participants wishing to stay away from home for the duration of the week. This comfortable living space provides an ideal setting to relax after intensive training sessions.

Why choose a weekly course for beginners?

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Choosing an adult beginner tennis week course means you can make effective progress in a relatively short space of time. By immersing themselves for five days in a setting dedicated to sport and performance, participants benefit from continuous work on their technique and physical condition. Following an intensive programme from Monday to Friday also helps to establish good playing habits, while consolidating what has been learnt day by day.

This type of course is ideal for beginners looking to develop their skills without being overburdened by a packed schedule. The pace is designed to be sustained but accessible, allowing everyone to progress at their own pace, while benefiting from the sound advice of the academy’s coaches.

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When should I book a weekly tennis course?

Beginners’ courses are available all year round at the Mouratoglou Academy, with formulas adapted to the seasons. Whether you come during your summer holidays or enjoy a week out of season, you’ll always find a package to suit your needs. The academy benefits from ideal weather conditions, giving players the opportunity to train outdoors almost all year round.

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How do I register for this type of course?

Registering for a beginner’s week course couldn’t be easier! Go to booking.mouratoglou.com, where you can discover the different course options, check out the levels and choose the one that suits you best. You’ll also find information on accommodation, catering options and other services on offer to maximise your experience.

The importance of supervision and infrastructure

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The Mouratoglou Academy is renowned for the quality of its facilities and coaching. The Academy’s coaches are experienced professionals who know how to adapt to the needs of each player. As a beginner, you will be supported throughout your progress, with a tailor-made programme adapted to your level.

The centre offers modern facilities and quality courts, allowing participants to enjoy an environment conducive to learning and discovering this racket sport. Whether you’re here for a week or more, you’ll have access to a unique setting in which to progress in the best possible conditions.

A tennis course for beginners at the Mouratoglou Academy is the perfect opportunity to immerse yourself in learning tennis. Thanks to a tailored, intensive programme, you’ll be able to make rapid progress while benefiting from thepersonalised support of our coaches. Whether you opt for an intensive course, a more gentle discovery formula, or a camp during your holidays, the academy offers you all the keys to successful progress. With comfortable accommodation, modern facilities and an area dedicated to improving your game, this course will enable you to improve your skills while enjoying an exceptional setting.

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