Morning
08:00 - 08:15
Warm-up
Mobility, light cardio and stretching exercises
With or without accommodation, this course is aimed at players of all levels who want to boost their performance and live the Mouratoglou experience for a week (Monday to Friday), in order to reach their full potential. This ‘half-day’ format allows you to keep some free time outside your training programme. It’s ideal if you want to enjoy the magnificent scenery of the French Riviera and the facilities of the Mouratoglou Academy & Resort, alone or with your family.
Take part in intense tennis and fitness training every morning to improve your technique, physique and tactics. Each day, you’ll benefit from a complete high-level programme combining physical training, technical and tactical work and mental preparation.
This course is designed to offer you a high-level experience, supervised by a team of experienced coaches trained in the Mouratoglou methodology. This method, which has been tried and tested for 25 years, enables every player to reach their full potential.
The programme includes :
- 1? hours of tennis per day (2 hours in summer)
- 1h30 of physical preparation per day
We also offer a number of options to boost your course and make your experience even more unique.
Our tennis courses are available all year round and are suitable for adults of all levels. Whether you’re on holiday or live in the region, this programme will enable you to make progress while still having free time to enjoy the beauty of the Côte d’Azur.
When you choose the half-day adult tennis course at the Mouratoglou Academy, you’ll benefit from :
- Personalised coaching: Our coaches, trained in the Mouratoglou methodology, will adjust your technique according to your level, for a tailor-made learning experience.
- Top-of-the-range facilities: Take advantage of our 33 tennis courts, spa and fitness room, as well as our 4-star hotel for comfortable accommodation and a relaxing environment.
- Free time: Take advantage of your free time to explore the beautiful surroundings, relax or socialise with other participants.
Thanks to our proven method, developed by Patrick Mouratoglou, you’ll quickly achieve your tennis goals while discovering one of the most sought-after regions in the world.
Stay at the Mouratoglou Hotel & Resort****
Take advantage of an exceptional sports resort in the heart of the Côte d’Azur, where everything is in place to offer you a holiday that lives up to your expectations. Adjacent to the Académie Mouratoglou and just a stone’s throw from the sublime landscapes of the French Riviera, the 4-star Mouratoglou Hôtel & Resort offers you a wide range of sports and fitness activities, a restaurant, a luxurious 700 m² spa, a beauty centre and unlimited access to our outdoor pools.
- 153 rooms (from superior to suite)
- Restaurants
- Bar/Lounge
- 2 swimming pools
- Spa
- Fitness room
- Group classes
Boost your experience with our exclusive options
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Individual coaching
5 hours of individual tennis lessons during the week to boost your progress. Leave nothing to chance. Put all the chances on your side to optimise your progress by opting for our Individual Coaching pack. Give yourself 1 hour of individual technical and tactical training a day, in addition to your group training.
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Physical check-up + Massage
The Physical Check-Up pack includes a complete assessment of your physical condition + a massage:
● Body analysis
● Analysis of your physical tests
● 30-minute massage at the medical centreThis will result in an individual report and a tailor-made training programme that will enable you to train optimally and boost your progress.
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Boost Mental
Included in this offer (3 sessions to develop the mental aspect):
● 1 player profile analysis* session
● 1 on-field observation session
● 1 debriefing session (areas for progress and improvement)*.* The analysis and debriefing sessions are likely to take place during fitness training sessions.
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Recovery pack
This pack for recovering after exercise includes:
● 2 pressotherapy sessions
● 2 sessions of recovery bathsOptimise your physical condition to make the most of your course, ideal if you are returning to sport to reduce the risk of injury. Before the treatments begin, you will be asked to complete a questionnaire to help us assess whether you have any contraindications to the services on offer.
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Bath Pack
This pack for optimal recovery includes:
● 4 sessions of recovery bathsThe recovery bath is suitable for people who want to optimise their physical condition to get the most out of their course, ideal when returning to sport to reduce the risk of injury.
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Cryotherapy Pack
This pack includes :
4 sessions of cryotherapy baths to improve muscle recovery
An excellent environment for tennis fans
Located in Sophia-Antipolis, between Nice and Cannes, the Mouratoglou Academy boasts an exceptional setting for playing tennis. With over 12 hectares of modern facilities, the academy offers :
- 33 tennis courts, including 8 indoor courts to guarantee optimal training conditions whatever the weather.
- A sports medicine centre to optimise recovery after training.
- Fitness rooms and swimming pools for physical preparation and relaxation.
The adult tennis course (half-day week) takes place in this stimulating environment, where we rub shoulders with professional players such as Holger Rune and Coco Gauff, who regularly come to train at the academy. Every week is an opportunity to train on top-level courts.
Testimonial
A unique place where the whole family can enjoy nature, tennis, unexpected friendships and valuable life lessons.
Frequently asked questions about the weekly tennis clinic (mornings)
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The adult half-day tennis course (mornings) is designed for adults of all levels. Whether you’re a beginner or an experienced player, our coaches will guide you every step of the way.
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No, accommodation is not included in the course price. You will have to add the cost of your hotel room to that of the course. When you book your tennis clinic, you can indicate the number of people in your household and book accommodation to suit your needs.
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Although you may cross paths with Patrick Mouratoglou in the aisles of the Academy, coaches trained in the Mouratoglou methodology will be in charge of accompanying you during your training sessions. The Academy’s coaches are trained by Patrick Mouratoglou and apply the method that has proved its worth with the world’s greatest tennis players.
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No, the intensity of the course has no impact on the level of the groups. The coaches will create groups based on your profile. The “full days” or “mornings” format has no impact on the level of players.
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Yes, the afternoon is free, allowing you to take part in other activities or enjoy the facilities of the Mouratoglou Academy. You can also explore the region and discover destinations such as Nice, Cannes, Antibes or Monaco.
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Our adult tennis morning courses are open to all levels, with groups organised according to your individual skills and objectives. This format is flexible and can be adapted to your availability for one day or several days.
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Yes, we offer accommodation in our 4-star hotel, located in the Mouratoglou Academy complex. This allows you to rest in comfort after your training days.
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When you book your course, we suggest that you take out cancellation insurance, which will allow you to cancel in the event of injury. If you would like to know more about cancellation conditions, please contact our team by e-mail or telephone.
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We recommend that you bring your own racket for the course. However, if this is not possible, you can buy one directly from the Mouratoglou Pro Shop.
What’s more, the Mouratoglou Pro Shop team will be on hand to string your racket if necessary. -
At the Mouratoglou Academy, we have two types of surface: hard courts and clay courts.
Depending on the sports organisation and the weather, your programme will be adjusted. We advise you to bring all-surface shoes so you’re ready to play in all conditions. -
If you would like to take part in a weekly course, you can choose between several formats: “full days”, “mornings” or “Night Sessions”. Please note that Night Sessions are only available during the summer months (July and August).
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- Exceptional facilities: Enjoy professional-quality tennis courts and top-level recovery facilities designed to optimise your performance.
- Proven method: Developed by Patrick Mouratoglou, this method has enabled thousands of players, whatever their level or objectives, to make effective progress.
- Immersive experience: As well as training, immerse yourself in the world of tennis, with unique opportunities to watch professional players in action, offering a complete and enriching experience.
How do I book a "morning" adult tennis course?
Registering for a half-day (mornings) adult tennis course at the Mouratoglou Academy is quick and easy. Simply visit our website to check availability and fill in the registration form.
- Our tennis courses are available all year round, with options to suit every player’s profile.
- Book your course online or get in touch with our team now (by email or telephone) to find out more and start planning your stay at the Academy.
