The Mouratoglou Academy blog
Tennis technique
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Learn to master the two-handed backhand: Techniques and tips
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High forehand ball: tips and tricks for improvement
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How to beat a baseline striker: The ultimate strategy
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How do you win against a rower in tennis?
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How do you achieve the perfect tennis cushion?
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How to work on your tennis technique: The complete guide
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Service return stroke: Techniques to improve your return
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One-handed backhand stroke: Technique and advice for mastering this tennis stroke
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Tennis footwork: Techniques to improve your footwork
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The usefulness of the pas chassé in tennis
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Accompanying and finishing the two-handed backhand stroke in tennis
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The continental grip in tennis: A complete guide
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The hammer grip in tennis
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Tactics for returning serve in tennis
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Backhand volley technique in tennis
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Tennis smash technique
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The staggered forehand: technique and advantages for dominating the game
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Footwork at the net: mastering movement to dominate the volley
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The cross step in tennis: mastering this essential technique
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Aussie Service: Techniques and Tips for Dominating Doubles
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The tennis volley serve: master the art of the fast attack
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Mastering the two-handed backhand stroke: the guide
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Preparing for the one-handed backhand: Techniques and tips for mastering this stroke
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Forehand racket grip : Complete guide to choosing the best grip
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Tennis serve: the “armed” position
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Tennis tactics: how to optimise your game to dominate on court
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Attacking forehand: Techniques and advice for gaining an advantage
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The starting position for the tennis serve: mastering the technique
The different equipment
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Foam tennis ball: Use and advice on the best choice
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Changing the strings on your tennis racket: everything you need to know
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Clay tennis shoes: How to choose the right shoes
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How to choose the right tennis balls for top performance
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How do you choose the right handle size for your tennis racket?
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How to choose your tennis racket: our complete guide!
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Natural gut strings: why choose this tennis string?
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How do I choose a tennis racket for my child?
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Nylon tennis strings: a versatile choice for all players
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Multifilament tennis string: comfort, power and optimum performance
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Polyester tennis strings: All you need to know
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Kevlar tennis string: all you need to know about the advantages and disadvantages
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Hybrid tennis strings: All you need to know
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Guide: choosing strings for your tennis racket
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String tension for professional tennis players
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Pressure-free tennis balls
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Mini tennis balls: the ideal tool for learning and progressing
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Multifilament tennis strings: a complete guide
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Where to put the anti-vibration device on a tennis racket?
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Physical and mental
Physical preparation
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5 pre-match routines to help you prepare for your tennis match
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Knowing yourself: the key to maximising your tennis performance
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How can I improve my tennis coordination?
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How to win at tennis: beat a lower-ranked opponent
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Self-confidence in sport: How to boost your mental strength
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Advice for parents: following your child in tennis competitions
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Tennis release exercises: Improve your game
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The benefits of mental preparation in sport: techniques and advice for tennis
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Preventing and managing tennis injuries: practical advice
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Tennis : The importance of a routine for match performance
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Work on your mental preparation for tennis and improve your performance
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Working on VMA: an asset for improving physical fitness in tennis
