Choosing the right string tension is crucial to maximising your performance on court. Whether you’re an amateur or a competitor, correctly adjusting the racket to suit your game can make all the difference, and this is precisely the kind of detail you learn to master during training sessions. As well as tension, it’s also essential to consider the type of string used, as each variation offers different sensations and characteristics.
String tension refers to the force with which the string is tensioned on the racket. Higher tension allows for more control, while lower tension increases power. This means that, depending on your playing style, you will need to adjust the tension to achieve the desired result.
Your tactics on the court directly determine how you should set your string tension. Here’s how to adjust your settings according to your power and control preferences.
If you want to hit with more force, a lower tension (20 to 24 kg) is recommended. This allows the string to deform more when struck, returning more energy to the ball and facilitating powerful shots.
If you’re looking for precision and better ball placement, you should opt for a higher tension (26 to 30 kg). With this configuration, the string will be stiffer, allowing you to better adjust your shots while reducing the power generated.
The type of string you use also influences how the racket reacts to the ball and how the tension affects your game. Different materials and constructions offer different performance levels depending on your needs.
Multifilament strings are ideal for those looking for comfort and flexibility. These strings are more forgiving and absorb vibrations well, making them ideal for higher tensions while maintaining a certain amount of power.
Polyester monofilaments are very popular with professional players because of their durability and ability to provide excellent control. However, with this type of string, it is often advisable to opt for a lower tension to compensate for the natural stiffness.
Hybrid strings combine polyester struts and multifilament cross strings, offering an excellent compromise between control and power. This allows you to customise the feel of the racket to suit your game.
As well as your game, there are other factors to consider when adjusting the tension of your string.
Outside temperatures can affect how your string reacts. In hot weather, the string relaxes, which reduces power. In cold weather, it becomes stiffer, increasing the feeling of control.
On surfaces such as clay, where the game is slower, a lower tension can help you generate more power. Conversely, on fast surfaces, a higher tension will give you more control and precision.
For beginners, we recommend setting the racquet at a lower tension, around 22-24kg, to give you more power and comfort. This makes shots easier to hit and less demanding.
If you have difficulty controlling your shots and your balls often fly too far, this may indicate that the tension is too low, resulting in a lack of precision.
Lower tension means longer rope life, while higher tension, especially with stiff ropes , can lead to faster wear.
Yes, it’s essential to adjust string tension as you progress. An advanced player may prefer more control, while a beginner will be looking for more power.
String tension is a key factor in improving your performance on court. Depending on your preferences in terms of power or control, it’s important to select the right tension for your playing style and the type of string you’re using. By taking these factors into account, you’ll be able to fine-tune your racquet to get the best results for your needs.
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Mouratoglou Academy, Biot, French Riviera, FRANCE
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