Intensive tennis course for beginners
Académie Mouratoglou, Biot, Côte d'Azur, France
The Mouratoglou Academy’sintensive beginner adult tennis course is ideal for adults who want to make rapid progress and acquire a solid foundation in tennis. This intensive programme combines technical, physical and mental training sessions, all in an environment designed to provide an enriching experience. Whether you’re a beginner looking to consolidate your skills or new to the sport, this course allows you to work on every aspect of the game while enjoying an exceptional setting.
Why take an intensive beginners' tennis course?
If you’ve only recently started playing tennis, or if you’ve been taking a break for several years, an intensive course could be the best way to rediscover the sport and improve your skills. The intensive adult beginner tennis course gives you a good start, working on technique, physical fitness and game strategy.
Our tennis academy offers you a space where every aspect of your game will be analysed and optimised thanks to the advice of experienced coaches. Intense sessions will enable you to make rapid progress by tackling all the essential aspects of tennis, from the court to mental work. You’ll learn how to correct technical errors, improve your stamina, and develop your mental strength to deal with more difficult situations on the court.
This intensive tennis camp also offers you a well-deserved break from the daily grind. You’ll be immersed in an environment entirely dedicated to your tennis progress, with fitness sessions and nutritional advice to help you adopt a healthy, sporty lifestyle. You’ll come away from the course not only with improved skills but also in better shape.
Composition of the intensive beginner adult tennis course
The intensive week-long course for adult beginners includes a structured and balanced programme, spread over several days to maximise progress in a short space of time. Each week, participants benefit from :
Three hours of tennis per day: These sessions focus on learning and mastering basic techniques (forehand, backhand, serve) as well as perfecting specific shots according to each participant’s level.
An hour and a half of daily fitness: Fitness sessions tailored to the needs of beginners, including muscle-strengthening and endurance exercises.
Mental and strategic work: In addition to physical training, you will be coached to improve your ability to handle pressure and adopt an effective playing strategy. The course aims to prepare you mentally to face future challenges on court.
Depending on your needs, additional options are available to boost your progress, such as individual coaching sessions or modules focusing on mental work and physical fitness.
Accommodation and infrastructure
The Mouratoglou Academy offers on-site accommodation, allowing participants to make the most of their intensive course without having to worry about travelling. The accommodation at the Mouratoglou Hotel & Resort is modern, comfortable and offers the ideal setting for resting after an intense day’s training. The academy also offers top-quality facilities, including hard and clay tennis courts and a fully-equipped fitness centre.
Players can also take advantage of the other services offered by the academy, such as the wellness centre (spa), to relax and recuperate between training days. With a living space conducive to relaxation and state-of-the-art facilities, the academy offers a complete experience for participants.
Why choose an intensive course?
Opting for an intensive beginner’s course allows you to make rapid and effective progress. Unlike episodic sessions, an intensive course immerses you in a daily training routine, where every day counts towards improving your skills. This total immersion in tennis helps you acquire reflexes, correct bad habits and perfect your technical movements.
An intensive course (Monday to Friday) is also an opportunity to take a break from routine and devote yourself fully to your passion. You’ll have the opportunity to play in optimal conditions, with personalised monitoring and support from a professional coach who will adjust your exercises as you progress. You’ll come away from this course not only with better skills, but also with a new outlook on your game.
The Mouratoglou club: an ideal environment to get started
The Mouratoglou club is renowned for its top-class facilities and its expertise in coaching beginners. As a beginner, you’ll be in a space dedicated to learning the sport, with a tailor-made programme designed to meet the needs of adult players.
The club also offers a unique experience, allowing you to play alongside youngsters and professionals from different backgrounds, creating a dynamic and enriching atmosphere. This week-long course puts you at the heart of discovery and progression, whether you’re looking for a week of intensive training or a holiday dedicated to tennis.
When should you book an intensive beginner tennis course?
Courses are available all year round at the Mouratoglou Academy. You can choose to go for an intensive week (Monday to Friday), or take advantage of a course during your holidays to combine fun and progress. The courses are programmed flexibly to suit your needs and schedule.
The intensive tennis course for adult beginners is an ideal solution for players who want to make rapid progress, consolidate their skills and discover new techniques. Thanks to a well-structured programme, personalised coaching and top-class facilities, the Mouratoglou Academy offers a unique and rewarding experience. Whether you’re a beginner looking to get started in tennis or you want to perfect your skills, this intensive course will enable you to take important steps forward while enjoying playing in an exceptional environment.