Adult Tennis Coaching - Mouratoglou Academy

If you’re new to tennis or want to get back into the sport, there are a number of coaching programmes in the form of courses designed for beginners. Designed to teach you the basics, these tennis lessons for adult beginners allow you to discover the fundamentals of tennis in a pleasant and motivating environment. You’ll share the court with other adults (maximum 4 players per court) looking to learn.

• Learning the basics: You’ll learn essential strokes like the forehand, backhand and serve, while getting to grips with moving around the court.
• Fun approach: Our sessions include interactive exercises to make learning tennis fun and effective.
• Supportive coaching: Each tennis player progresses at his or her own pace, with advice tailored to improving the basics.

For players who already have some tennis experience, the programmes for experienced adults allow you to progress by fine-tuning your game. These programmes are generally offered on a weekly basis with more or less intense formats (full days, half-days, evenings) to help you perfect your shots and gain a better understanding of the tactical aspects of tennis.

Perfecting your technique: Improve your shots and your movement on the court thanks to targeted sessions.

Strategic work: Develop strategies to better manage rallies and anticipate your opponents’ shots.

Personalised training: Each session is tailored to your progress objectives.

Adult competition tennis coaching is perfect for players who are taking part in tournaments or who want to prepare for competitions. It focuses on performance, strategy and match stress management and lasts two weeks.

• Specific preparation for tournaments: Work on your match strategies and perfect your competition skills.
• Intensive training: Sessions designed to simulate match conditions, to better prepare athletes to take on high-level opponents.
• Mental preparation: Learn how to deal with pressure and stay focused during the decisive moments of a tournament.

For professional players or those wishing to progress on the circuit, the pro programme offers you an optimal training framework to achieve your performance goals. Here’s what adult pro tennis coaching can do for you:

• Advanced training: Sessions are based on the methods used for professional players, allowing you to improve every aspect of your game.
• Video analysis: Our coaches use analysis tools to optimise your technique and refine your game according to your needs.
• Physical and mental preparation: You’ll benefit from a comprehensive programme that includes physical strengthening sessions and mental support to deal with the pressure of tournaments.

The intensive weekly programmes are designed for adults who want to make rapid progress through intensive sessions over a short period. This programme is perfect for players who want to immerse themselves completely in tennis.

• Daily training: Several hours of tennis a day, by a professional, for rapid progress.
• Physical fitness: Incorporation of fitness and physical preparation sessions to improve your endurance and performance on the court.
• Individual follow-up: Each athlete benefits from a personalised programme from a tennis coach to maximise progress.