Morning
08:00 - 08:15
Warm-up
Mobility, light cardio and stretching exercises
With or without accommodation, this course is aimed at adults who want to boost their performance and live the Mouratoglou experience for a week (from Monday morning to Friday evening) to reach their full potential.
By taking part in our intensive tennis camp, you will benefit from a complete high-level programme, combining physical training, technical and tactical work and mental preparation. You’ll enjoy a quality experience in state-of-the-art facilities and benefit from a personalised approach thanks to our team of experienced coaches. Our programme is designed to suit all profiles and levels.
The programme includes :
- 3h/day of tennis (4h in summer): i.e. 2 tennis sessions per day.
- 1h30/day of physical preparation.
- 1 session of tactics lasting 1h30.
- 1 mental session lasting 1 hour 30 minutes.
Our coaches, trained in Patrick Mouratoglou’s methodology, will guide you through intensive tennis sessions, tailored to your level and personal goals.
The programme is designed for adults of all levels, from beginners to experienced players, with groups of 4 players per court to ensure maximum attention for each participant.
At the end of the course, you will receive an individual report written by your dedicated coach, including personalised recommendations for continuing to progress once your stay is over.
Stay at the Mouratoglou Hotel & Resort****
Take advantage of an exceptional sports resort in the heart of the French Riviera, where everything is in place to offer you a holiday that lives up to your expectations. Adjacent to the Mouratoglou Academy and just a stone’s throw from the sublime landscapes of the French Riviera, the 4* Mouratoglou Hôtel & Resort offers you a wide range of sports and fitness activities, a restaurant, a luxurious 700m² spa, a beauty centre and unlimited access to our outdoor pools.
- 153 rooms (from superior to suite)
- Restaurants
- Bar/Lounge
- 2 swimming pools
- Spa
- Fitness room
Boost your experience with our exclusive options
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Individual coaching
5 hours of individual tennis lessons during the week to boost your progress. Leave nothing to chance. Optimise your progress by opting for our Individual Coaching pack. Give yourself 1 hour of individual technical and tactical training a day, in addition to your group training.
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Physical check-up + Massage
The Physical Check-Up pack includes a complete assessment of your physical condition + a massage:
● Body analysis
● Analysis of your physical tests
● 30-minute massage at the medical centreThis will result in an individual report and a tailor-made training programme that will enable you to train optimally and boost your progress.
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Mental Boost
Included in this offer (3 sessions to develop the mental aspect):
● 1 player profile analysis* session
● 1 on-field observation session
● 1 debriefing session (areas for progress and improvement)*.* The analysis and debriefing sessions are likely to take place during fitness training sessions.
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Recovery pack
This pack for recovering after exercise includes:
● 2 pressotherapy sessions
● 2 sessions of recovery bathsOptimise your physical condition to make the most of your course, ideal if you are returning to sport to reduce the risk of injury. Before the treatments begin, you will be asked to complete a questionnaire to help us assess whether you have any contraindications to the services on offer.
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Bath Pack
This pack for optimal recovery includes:
● 4 sessions of recovery bathsThe recovery bath is suitable for people who want to optimise their physical condition to get the most out of their course, ideal when returning to sport to reduce the risk of injury.
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Cryotherapy Pack
This pack includes :
4 sessions of cryotherapy baths to improve muscle recovery
An environment of excellence for tennis players
Located in Sophia-Antipolis, between Nice and Cannes, the Mouratoglou Academy boasts an exceptional setting for playing tennis. With over 12 hectares of modern facilities, the Academy offers :
- 33 tennis courts, including 8 covered courts to guarantee optimum training conditions whatever the weather.
- A sports medicine centre to optimise recovery after training.
- 2 fitness rooms and 4 swimming pools for physical preparation and relaxation.
The intensive adult tennis course takes place in this stimulating environment, where you rub shoulders with professional players such as Stefanos Tsitsipas and Naomi Osaka, who regularly come to train at the academy.
Testimonial
A unique place where the whole family can enjoy nature, tennis, unexpected friendships and valuable life lessons.
My coach was able to analyse my weaknesses and give me all the keys to progress during my week of training.
Frequently asked questions about the intensive adult tennis course
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The Mouratoglou Academy’s tennis courses are open to all players, whatever their level. From beginners to experienced players, our coaches will adapt to each profile to help you make rapid progress.
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No, when you book your tennis clinic (weekend) on booking.mouratoglou.com, you can choose whether or not to stay at the 4* Mouratoglou Hotel & Resort (located in the heart of the Academy). The hotel room remains a paying option, to which the cost of the course will be added. Rest assured, you can book your entire stay in just a few clicks.
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Although you may cross paths with Patrick Mouratoglou in the aisles of the Academy, coaches trained in the Mouratoglou methodology will be in charge of accompanying you during your training sessions. The Academy’s coaches are trained by Patrick Mouratoglou and apply the method that has proved its worth with the world’s greatest tennis players.
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This course is designed for adults of all levels. Whether you’re a beginner or an experienced player, our coaches will adapt their approach to help you make rapid progress in a competitive and stimulating environment.
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The standard intensive course lasts one week, from Monday morning to Friday evening.
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During the week, you will have 3 to 4 hours of tennis a day, as well as 1h30 of physical preparation.
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Yes, we offer accommodation in our 4-star hotel, located in the Mouratoglou Academy complex. This allows you to rest in comfort after your training days.
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When you book your course, we suggest that you take out cancellation insurance so that you can cancel in the event of a problem. If you would like to know more about cancellation conditions, please contact our team by email or telephone.
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Groups are made up of a maximum of 4 people per court (except in wet weather).
Our teams ensure that groups are adapted to the level of participants. An assessment will be carried out on the first day to ensure that you are in an appropriate group. Your coach will also monitor your progress throughout the week. -
At the Mouratoglou Academy, we have two types of surface: hard courts and clay courts.
Depending on the sports organisation and the weather, your programme will be adjusted. We advise you to bring all-surface shoes so you’re ready to play in all conditions. -
We recommend that you bring your own racket for the course. However, if this is not possible, you can buy one directly from the Mouratoglou Pro Shop.
What’s more, the Mouratoglou Pro Shop team will be on hand to string your racket if necessary. -
By taking part in an intensive adult tennis course at the Mouratoglou Academy, you will benefit from:
- Personalised coaching: Experienced coaches, trained in Patrick Mouratoglou’s methodology, will be with you every step of the way.
- World-class facilities: Our facilities are regularly used by professional players such as Holger Rune and Coco Gauff, giving you the best conditions to achieve your goals.
- Flexible options: Choose between a weekday or weekend format depending on your availability.
- Competitive and stimulating environment: You’ll be working in an international environment, alongside other tennis enthusiasts, creating the ideal dynamic for progress.
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If you would like to take part in a weekly course, you can choose between several formats: “full days”, “mornings” or “Night Sessions”. Please note that Night Sessions are only available during the summer months (July and August).
How do I book this tennis course?
Booking an intensive adult tennis course (week or full-day format) at the Mouratoglou Academy is easy. Simply visit our website booking.mouratoglou.com to check the dates available and choose the format that suits you (week or weekend).
You can also contact our team by phone or email for more information.
We offer intensive courses throughout the year, with accommodation options and packages to suit every type of adult player. Whether you’re here for a full week or a weekend, our courses will meet all your needs.
