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Tennis equipment

How to choose your tennis racket: our complete guide!

Choosing the right tennis racket can seem like a challenge, with so many models, technologies and specifications to choose from. But the right racket for your style of play can make all the difference on the court. Whether you’re a beginner, intermediate or advanced player, this article will guide you through the main criteria to consider when choosing your racket.
We’ll look at technical aspects such as weight, head size, balance, stiffness and string pattern, as well as advice on choosing a racket to suit your level of play. Finally, we’ll answer the most frequently asked questions to help you better understand what distinguishes a good racket from one that’s perfectly suited to your needs. At the Mouratoglou Academy, we apply the Mouratoglou methodology, a unique and internationally recognised approach that places equipment at the heart of training. This methodology helps you to choose and use a racket that is perfectly suited to your playing style, so that you can fully exploit your abilities and improve your performance on the court.

1. The importance of choosing the right racket

The tennis racket is more than just a tool. It is the extension of your arm on the court and has a direct influence on your performance. Choosing the wrong racket can cause pain, reduce your performance and slow your progress. Conversely, a well-chosen racket can improve your game, optimise your shots and offer greater comfort, whether you’re an amateur or a competitive player.
Before delving into technical criteria, it’s important to understand that every racquet has unique characteristics that influence different aspects of the game, including power, control, manoeuvrability and feel. You won’t find the perfect racquet for everyone, but there is a racquet to suit your specific needs.

2. Racquet weight: stability or manoeuvrability?

The weight of a racket is one of the first things to consider. It determines not only the power you can generate with your shots, but also muscle fatigue and ease of movement. A racket that is too heavy can make it difficult to hit the ball, while one that is too light can lack stability.

  • Lightweight snowshoes (250g to 290g)

    Lightweight rackets are ideal for beginners or players looking for more manoeuvrability. They generate faster racquet head speed and facilitate arm movements. This makes them a good choice for young players or those looking to develop a faster, more aggressive style of play.
     

    • Who it’s for: Beginners, juniors or those looking for an easy-to-handle racquet.
    • Advantages : Easy to handle, generates fast head speed.
    • Cons: Less power, may lack stability on powerful shots.
  • Intermediate snowshoes (290g to 320g)

    Intermediate rackets offer an excellent compromise between power and control. They are often favoured by intermediate players looking to combine good manoeuvrability with sufficient power for intense exchanges. They are also suitable for players who want to hit heavier balls while retaining good responsiveness.
     

    • Who it’s for: Intermediate to advanced players, or those looking for a balance between power and control.
    • Advantages: Good balance between power and manoeuvrability.
    • Drawbacks: Can be tiring to handle over long periods.
  • Revers Coco Gauff

    Heavy rackets (over 320g)

    Heavy racquets are generally reserved for advanced players looking for stability and power in their shots. These racquets are often used by competitors who can control the racquet despite its greater weight. The extra weight offers more power in shots, but also requires a well-honed technique.
     

    • Who it’s for: Advanced or competitive players.
    • Advantages : More power and stability, ideal for hitting heavy balls.
    • Disadvantages: Less manoeuvrability, more tiring over time.

3. Sieve size: tolerance or precision?

The head is the part of the racket that comes into contact with the ball. The size of the head has a direct influence on the racket’s forgiveness (the ease with which you can hit the ball in the centre) and on the control of your shots.

  • Large screen (over 660 cm²)

    Large heads are perfect for beginners or players who want more forgiveness and power in their shots. The large headsize allows for a larger sweetspot, which reduces centring errors. What’s more, these rackets offer more power because the ball stays in contact with the strings for longer.
     

    • Who it’s for: Beginners or those looking for more power and forgiveness.
    • Advantages : Greater tolerance to centring errors, more power.
    • Disadvantages: Less precision and control.
  • Intermediate screen (from 645 to 660 cm²)

    Racquets with an intermediate headsize are ideal for intermediate to advanced level players who want a good compromise between forgiveness and control. This type of headsize provides reasonable power while maintaining good hit accuracy.
     

    • Who it’s for: Intermediate and advanced players looking for a good compromise.
    • Advantages : Good balance between power and precision.
    • Drawbacks: Less forgiving than a wide headsize.
  • Small screen (less than 645 cm²)

    Smaller heads are designed for experienced players who have mastered the precision of their shots. These rackets offer superior control, but the slightest error in centring is more severely penalised. They are often chosen by players who like to dominate exchanges with well-placed shots.
     

    • Who it’s for : Advanced players or those looking for maximum precision.
    • Advantages : More control, greater precision.
    • Disadvantages : Less forgiveness and power, requires great precision.

4. Racquet balance: power or control?

The balance of a racket refers to the way in which the weight is distributed between the head and the handle of the racket. There are two main types of balance: head or handle, each offering different advantages in terms of power and manoeuvrability.

  • Balanced snowshoes in the lead

    Head-balanced racquets have more weight in the upper section, which helps to generate more power when hitting. This type of racquet is ideal for players looking to hit heavy balls or generate a lot of speed in their shots.
     

    • Who it’s for : Players looking for more power in their shots.
    • Advantages: More power, more weight behind each shot.
    • Drawbacks: Less manoeuvrability, more tiring over time.
  • Snowshoes balanced in the handle

    Handle-balanced racketsare characterised by the weight being concentrated towards the handle, allowing for better manoeuvrability and control. These rackets are often preferred by players who like to vary their spin or have a more defensive style of play.
     

    • Who it’s for: Players looking for greater control and manoeuvrability.
    • Advantages: More control, easier to handle.
    • Disadvantages: Less power, requires more effort to generate powerful shots.

5. Racquet rigidity: power or comfort?

The stiffness of a racket, often measured by an indicator called RA, has an influence on the feel when hitting, as well as on power and comfort.
 

  • Rigid snowshoes (RA over 70)

    Rigid rackets offer greater responsiveness because they deform less on impact, allowing more energy to be transferred to the ball. This makes it possible to generate more power without having to strain, but they can also cause more vibration and be less comfortable for players sensitive to injuries such as tennis elbow.
     

    • Who it’s for: Players looking for more power and better responsiveness.
    • Advantages: More power, quicker response to impact.
    • Disadvantages: Less comfort, more vibration.
  • Flexible rackets (RA less than 65)

    Flexible rackets are more comfortable because they absorb vibrations better, making them more suitable for players suffering from chronic pain or tennis elbow. On the other hand, they require more effort to generate power, because the deformation of the racket reduces the transfer of energy to the ball.
     

    • Who it’s for: Players looking for comfort or suffering from arm pain.
    • Advantages: Greater comfort, less vibration.
    • Disadvantages: Less power, requires more physical effort.

6. The string pattern: control or effect?

The string pattern influences the way the racket reacts when struck and the ability to generate spin. There are two main types of string pattern: open and tight.

  • Open rope plan (16x19)

    An open string allows the ball to stay on the strings for longer, making it easier to generate spin, especially for players who like to add topspin to their shots. This type of string is also more powerful, as it allows greater deformation of the strings when the ball is struck.
     

    • Who it’s for: Players who like to create spin and are looking for more power.
    • Advantages: More spin, more power.
    • Drawbacks: Less control, faster string wear.
  • Tight rope plan (18x20)

    Tighter strings offer more control and precision when hitting the ball, as the ball spends less time on the strings. This makes it an ideal choice for players who prefer precision and flat shots. However, a tight string requires more effort to generate spin and can be less powerful than an open string pattern.
     

    • Who it’s for: Players looking for greater control and precision.
    • Advantages: More control and precision.
    • Cons: Less spin, requires more effort to generate power.

7. How do you choose the handle for your tennis racket?

explication prise de raquette tennis

Finally, it’s crucial to choose a racket with a handle that’s the right size for your hand. A handle that is too small or too large can lead to pain, blisters or even long-term injury. It’s important to take the time to measure the size of your grip to ensure a comfortable and effective hold.
 

  • Who it’s for : All players, depending on the size of their hand.
  • Advantages of a well-fitted handle : Greater comfort, better grip.
  • Disadvantages of an ill-fitting grip: Discomfort, risk of injury.

Frequently asked questions (FAQ)

  • Beginners should opt for a lightweight racket (250g to 290g) with a large headsize (over 660 cm²) and an open string pattern (16×19) for greater forgiveness and power.

  • If you feel rapid fatigue in your arm or have difficulty accelerating the racket, it is probably too heavy. A well-fitted racket should not cause excessive fatigue after a normal training or playing session.

  • It all depends on your playing style. If you like to hit powerful shots and generate spin, opt for a racquet that offers more power. If you prefer to play with precision and placement, opt for a racquet that focuses on control.

  • An open string pattern (16×19) will tend to wear the strings out more quickly, as they move more and experience more friction. A tight string pattern (18×20) is more durable but offers less spin.

  • When choosing a racquet size, consider the length (68.5 cm for adults, shorter for juniors) and the head size (small head for control, large head for forgiveness). The grip should fit the size of your hand: measure the distance between your palm and the tip of your middle finger to choose the right handle size.

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